41%
report they are struggling with their mental health
Data on moving, working abroad, and banking across borders with practical takeaways.

Data on moving, working abroad, and banking across borders with practical takeaways.

Data on moving, working abroad, and banking across borders with practical takeaways.

An international life produces a duality of experiences. While a majority report greater happiness, many also face a silent struggle. This new life of opportunity is often balanced by the hidden cost of distance—missing irreplaceable moments with loved ones back home, which takes a profound toll on mental well-being.
report they are struggling with their mental health
report they are happier
have missed an important event of a close one
An international life produces a duality of experiences. While a majority report greater happiness, many also face a silent struggle. This new life of opportunity is often balanced by the hidden cost of distance—missing irreplaceable moments with loved ones back home, which takes a profound toll on mental well-being.
report they are struggling with their mental health
report they are happier
have missed an important event of a close one
An international life produces a duality of experiences. While a majority report greater happiness, many also face a silent struggle. This new life of opportunity is often balanced by the hidden cost of distance—missing irreplaceable moments with loved ones back home, which takes a profound toll on mental well-being.
report they are struggling with their mental health
report they are happier
have missed an important event of a close one
This years results are slightly less diverse, top result across the board was family and friends. And the majority of countries had food as their second, apart from the UK. Humor also featured a few times. The theme of these top results is people are missing a cultural community, whether it be their friends and family or the shared common food or jokes.
This years results are slightly less diverse, top result across the board was family and friends. And the majority of countries had food as their second, apart from the UK. Humor also featured a few times. The theme of these top results is people are missing a cultural community, whether it be their friends and family or the shared common food or jokes.
This years results are slightly less diverse, top result across the board was family and friends. And the majority of countries had food as their second, apart from the UK. Humor also featured a few times. The theme of these top results is people are missing a cultural community, whether it be their friends and family or the shared common food or jokes.
Living the dream? Absolutely. But even the best adventures come with challenges. Here’s what digital nomads navigate along the way:
struggle with language barriers when living or working abroad.
say managing different time zones is a daily challenge.
find healthcare difficult to navigate internationally.
Living the dream? Absolutely. But even the best adventures come with challenges. Here’s what digital nomads navigate along the way:
struggle with language barriers when living or working abroad.
say managing different time zones is a daily challenge.
find healthcare difficult to navigate internationally.
Living the dream? Absolutely. But even the best adventures come with challenges. Here’s what digital nomads navigate along the way:
struggle with language barriers when living or working abroad.
say managing different time zones is a daily challenge.
find healthcare difficult to navigate internationally.

We surveyed 7,100 digital nomads across Canada, France, Germany, Ireland, The Netherlands, Spain, UK, and US to understand how their lifestyle affects their mental, financial, and physical well-being. Explore the full report below.

We surveyed 7,100 digital nomads across Canada, France, Germany, Ireland, The Netherlands, Spain, UK, and US to understand how their lifestyle affects their mental, financial, and physical well-being. Explore the full report below.

We surveyed 7,100 digital nomads across Canada, France, Germany, Ireland, The Netherlands, Spain, UK, and US to understand how their lifestyle affects their mental, financial, and physical well-being. Explore the full report below.
A international life produces a duality of experiences. While a majority report greater happiness, many also face a silent struggle. This new life of opportunity is often balanced by the hidden cost of distance—missing irreplaceable moments with loved ones back home, which takes a profound toll on mental well-being.
report they are struggling with their mental health
report they are happier
have missed an important event of a close one
A international life produces a duality of experiences. While a majority report greater happiness, many also face a silent struggle. This new life of opportunity is often balanced by the hidden cost of distance—missing irreplaceable moments with loved ones back home, which takes a profound toll on mental well-being.
report they are struggling with their mental health
report they are happier
have missed an important event of a close one
A international life produces a duality of experiences. While a majority report greater happiness, many also face a silent struggle. This new life of opportunity is often balanced by the hidden cost of distance—missing irreplaceable moments with loved ones back home, which takes a profound toll on mental well-being.
report they are struggling with their mental health
report they are happier
have missed an important event of a close one
This years results are slightly less diverse, top result across the board was family and friends. And the majority of countries had food as their second, apart from the UK. Humor also featured a few times. The theme of these top results is people are missing a cultural community, whether it be their friends and family or the shared common food or jokes.

Pub catchups, Sunday roasts, and mates who speak your language—literally and culturally.

Dry sarcasm and understatement don’t always survive outside the UK.

Simple, familiar, and always there when you need it.
This years results are slightly less diverse, top result across the board was family and friends. And the majority of countries had food as their second, apart from the UK. Humor also featured a few times. The theme of these top results is people are missing a cultural community, whether it be their friends and family or the shared common food or jokes.

Pub catchups, Sunday roasts, and mates who speak your language—literally and culturally.

Dry sarcasm and understatement don’t always survive outside the UK.

Simple, familiar, and always there when you need it.
This years results are slightly less diverse, top result across the board was family and friends. And the majority of countries had food as their second, apart from the UK. Humor also featured a few times. The theme of these top results is people are missing a cultural community, whether it be their friends and family or the shared common food or jokes.

Pub catchups, Sunday roasts, and mates who speak your language—literally and culturally.

Dry sarcasm and understatement don’t always survive outside the UK.

Simple, familiar, and always there when you need it.
Living the dream? Absolutely. But even the best adventures come with challenges. Here’s what digital nomads navigate along the way:
struggle with language barriers when living or working abroad.
say managing different time zones is a daily challenge.
find healthcare difficult to navigate internationally.
Living the dream? Absolutely. But even the best adventures come with challenges. Here’s what digital nomads navigate along the way:
struggle with language barriers when living or working abroad.
say managing different time zones is a daily challenge.
find healthcare difficult to navigate internationally.
Living the dream? Absolutely. But even the best adventures come with challenges. Here’s what digital nomads navigate along the way:
struggle with language barriers when living or working abroad.
say managing different time zones is a daily challenge.
find healthcare difficult to navigate internationally.
Clear, straightforward banking, so you can focus on what matters.
Your money is protected by the Deposit Guarantee Scheme.
Millions across Europe trust bunq for their everyday banking.
Get help instantly in your language, day or night.
Clear, straightforward banking, so you can focus on what matters.
Your money is protected by the Deposit Guarantee Scheme.
Millions across Europe trust bunq for their everyday banking.
Get help instantly in your language, day or night.
Clear, straightforward banking, so you can focus on what matters.
Your money is protected by the Deposit Guarantee Scheme.
Millions across Europe trust bunq for their everyday banking.
Get help instantly in your language, day or night.
We surveyed 7,100 digital nomads across Canada, France, Germany, Ireland, The Netherlands, Spain, UK, and US to understand how their lifestyle affects their mental, financial, and physical well-being. Explore the full report below.

We surveyed 7,100 digital nomads across Canada, France, Germany, Ireland, The Netherlands, Spain, UK, and US to understand how their lifestyle affects their mental, financial, and physical well-being. Explore the full report below.

We surveyed 7,100 digital nomads across Canada, France, Germany, Ireland, The Netherlands, Spain, UK, and US to understand how their lifestyle affects their mental, financial, and physical well-being. Explore the full report below.

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Sign up from your phone
Get the app for iOS or Android.
Fill in your name, address, email, and phone number.
Verify your ID with a quick video selfie and start banking right away.
Sign up from your phone
Get the app for iOS or Android.
Fill in your name, address, email, and phone number.
Verify your ID with a quick video selfie and start banking right away.
Read guides and updates that help you get more from bunq.

Moving to a new country? With bunq, opening an account is simple, fast, and fully mobile from day one.

Practical tips for international students to save money abroad. How bunq makes managing finances easy.

From paying rent in Berlin to splitting tapas in Barcelona, here’s how expats across Europe keep their money sorted with bunq.
Read guides and updates that help you get more from bunq.

Moving to a new country? With bunq, opening an account is simple, fast, and fully mobile from day one.

Practical tips for international students to save money abroad. How bunq makes managing finances easy.

From paying rent in Berlin to splitting tapas in Barcelona, here’s how expats across Europe keep their money sorted with bunq.
Read guides and updates that help you get more from bunq.

Moving to a new country? With bunq, opening an account is simple, fast, and fully mobile from day one.

Practical tips for international students to save money abroad. How bunq makes managing finances easy.

From paying rent in Berlin to splitting tapas in Barcelona, here’s how expats across Europe keep their money sorted with bunq.